One Saturday, June 22nd, please join us for a FABULOUS night of FUN and FABULOUSNESS at the Clarendon Ballroom in Arlington. Starting with a Rooftop Happy Hour from 5:00 PM till 6:00 PM, the night will continue with fun in the main Ballroom from 6:00 PM till 9:00 PM. There will be food, happy hour [...]
Post Tagged with: "Health"
Save the Date for the 3rd Annual Erica “Fabulous” Paul Event : June 22nd at the Clarendon Ballroom
Review: Scosche’s Rhythm Health + Fitness Monitor
By Punch Correspondent Zoraida Rodriguez-Keeton Disclosure: I am a fitness junky, running junky to be exact. But because I do triathlons I weight lift, swim, bike and run multiple times per week. I’ve used a heart rate monitor for a few years and at first, I didn’t truly understand the concept or purpose of using [...]
Power Supply Punches Up The Paleo Lifestyle
It is a crisp (read: freezing) yet sunny (for once) day Thursday in late January when I climb out of my taxi to the home of Robert Morton, Power Supply partner, which is the burgeoning company which prepares fresh Paleo meals and delivers them to more than 30 CrossFit gyms around the DMV region and [...]
Chris4Life Changes4Life Series : Crowding Out: Focusing on What Nourishes You and Allowing the Rest Fall Away
By Guest Blogger Kristy S. Rodriguez, M.Ed., CHHC, RYT, Holistic Health Coach The New Year often brings with it the desire to make positive changes in one’s life. It represents new beginnings and is a time to free oneself of past mistakes. It is a time of resolution and incentive, when we can reflect and create [...]
The Protein Bar Comes to DC
Grabbing a quick and healthy meal is no longer a craze, it’s a permanent way of life. This is apparent as traditional fast food establishments are being taken over in numbers by fresh and whole food alternatives. In fact, many are taking over the spaces of now defunct go-to spots. Take Jamba Juice replacing Ben [...]
Chris4Life Changes4Life Series : Soupergirl to the Rescue
In the second installment of our Changes4Life Series brought to you by Chris4Life, we are sticking within the “food” vein, after all, “you are what you eat”, and this time, it’s summer soup! Yes, soup isn’t just a comfort food to slurp while snuggled by a roaring fire in the dead of winter. Contrary to [...]
Happy 15th Anniversary to FRESHFARM Markets
FRESHFARM Markets, a non-profit organization, was created 15 years ago to educate the public about food and environmental issues and to provide economic opportunities to local farmers and artisanal producers. In that time FRESHFARM Markets has become the leading voice for farmers markets in the Washington, DC area and a national leader in the local [...]
Chris4Life Launches Changes4Life Series : FRESHFARM Markets Offers 14 Handy Tips on Making Your Way Around a Farmers Market
Summer (swimsuit season!) is for all intents and purposes HERE. However, every season offers us an invitation to make positive changes in our lifestyles, better decisions, and healthy living choices to look better and feel better. Think about it. January is the new year, spring is clean out the closet/out with the old in with [...]
A Cupful of Peace : Kusmi Tea
I have fluctuated between being an official tea sipper and a coffee slurper most of my life. As soon as my eyes become exhausted from seeing the green and white siren logo on every (not every other, but every) block then I sniff in disgust and search out the nearest tea house, which unfortunately, is [...]
Ride for a Better Life at ZenGo Fitness on May 11
Biking is big, or so I see everyday and hear a lot via friends who spin and cycle and get really muscular legs and glutes you could bounce a penny off a few feet. Bethesda’s ZenGo Fitness has 43 bikes and on May 11th at 6pm, they want YOU to use them for charity. Your [...]
Vida Penthouse Pool Club Grand Opening Party
By Punch Passport Correspondent Lori González Lazzarini On Saturday, April 21st I was able to attend the opening of DC’s rooftop oasis. Urban Adventures Companies hosted a members-only grand opening celebration of the Penthouse Pool Club and Lounge located on the rooftop at VIDA Fitness-U Street. All attendees sampled hors d’oeuvres from the new menu [...]
The Bar Method : Trust Me, You Have to Try It
By Punch Passport Correspondent Lori González Lazzarini When I first heard about The Bar Method from my friend Dana, who is a regular at the studio in DC, I was under the misconception that this was a ballet class. The bar method is a full body workout that focuses on strengthening and stretching your body. [...]
Comments