With March being Colon Cancer Awareness Month and it being right on the horizon, along with spring, (how about this weekend!) it’s time to get up and moving. After all, a body at rest tends to stay at rest and a body at motion, well you get my drift. Washington DC is full of runners [...]
Post Tagged with: "Scope It Out 5K"
Join Team Pamela’s Punch Scope It Out 5K 2013
It’s that time of year, prepping for March also known as Colon Cancer Awareness Month. Â Our friends at Chris4Life Colon Cancer Foundation are preparing for a full month of events, day, night, weekdays, weekends all to raise awareness and funds to prevent and stop colon cancer. Â Once again, we are holding the 8th annual [...]
Scope It Out 5K Kicks A** & Closing Up Colon Cancer Awareness Month in L.A. at the SLS Hotel on March 31st
Sunday was the 7th annual Scope It Out 5K Run/Walk on Freedom Plaza. This year 4,000 people chose to participate, also raising over $250,000 to benefit Chris4Life Colon Cancer Foundation whose mission is: To find a cure for colon cancer by funding and facilitating cutting edge research programs across the nation; To improve the lives [...]
Have You Registered for Scope It Out Yet?
The last day to register online is THURSDAY, MARCH 22ND AT 5PM. Aren’t you invigorated by this spring/summer weather? The Washington, DC metro region has more runners per capita than any other market, the Greater Washington Sports Alliance had informed me awhile ago, which makes sense since there are so many glorious places to [...]
Scope It Out 5K Run/Walk – Join Team Pamela’s Punch to Kick Colon Cancer’s Ass
It’s that time of the year again – March, which is Colon Cancer Awareness Month! Team Pamela’s Punchis ready to KICK COLON CANCER’S ASS during the Scope It Out 5K Run/Walk, but we cannot do it without YOU. Please donate, join our team, get others to join, become a sponsor, get volunteers together, whatever ACTION [...]
On Your Marks. Get Set for Scope It Out 2012!
Registration is now open for the 2012 Scope It Out 5K Run/Walk. Scheduled for Sunday, March 25th at 9am starting at Freedom Plaza on Pennsylvania Ave, NW, this family friendly runner/walker charity event that benefits Chris4Life Colon Cancer Foundation was resurrected this year and happened to coincidentally be my very first 5K. Granted, I didn’t [...]
Stellar Day for Scope It Out
Don’t you love it when a plan comes together? The 6th Annual Scope It Out 5K Run/Walk was held Sunday and whether it was the crisp spring-like weather with the morning sun, budding blooms, and blue skies set against one of the most serene city backdrops, or the complimentary popchips!, bananas, apples, and power waters, [...]
Another “Countdown to…”
Dear Reader, you will note over the course of the next few weeks and well, frankly months, there will be a plethora of galas, fundraisers, run/walks, productions, concerts, films, openings… you know, business as usual during spring in D.C. Washington’s Prom is coming up too, lest we forget (White House Correspondents Weekend). First, however, there [...]
Eleanor Holmes Norton and Congressman Dan Boren Honorary Chairs in Scope It Out 5K
You never know who has lost someone to colon cancer or who has a survivor in his or her family, until, well you ask. Colon cancer is not sexy, but it is the 2nd leading cause of cancer deaths behind lung. Over the course of even just the past few months, I have learned that [...]

















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